1-hour Private Practice

1 hour · $80

More info Personalized private practice Yoga, Pilates, Swiss Ball. View less

Private Soul Coaching Session

1 hour · $95

More info A one-hour private soul session with Zuri.

As a soul intuitive Zuri assists you to connect to your true soul, a natural healer she will reconnect you to those part of you that you have disconnected from so that you can live your life in full alignment with your true soul path.

Trained by Doreen Virtue back in 2014, she has worked alongside well-known soul transformational coaches from around the World and has a gift that can reconnect you to your true soul essence and allow you to live your life connected to your highest potential. View less

Soul Intuitive Reading

1 hour · $65

More info Trained by Doreen Virtue I offer intuitive Angel Readings connecting you to the messages from Divine Guidance. View less

Online Zoom 30min Personal Session

30 mins · $40

Pilates Therapy Session

30 mins · $55

More info One-on-one appointment with Pilates Master Trainer Zuri for those suffering from back pain, returning from surgery or those requiring prescribed exercise to assist with rehabilitation. View less

Pilates Mat

45 mins · $20

More info A group mat class based on the classical Pilates method which incorporates dynamic moves to tone and strengthen the arms, legs and core whilst improving overall postural alignment for a lean defined athletic look. View less

Yin Yoga Therapy

1 hour, 15 mins · $20

More info Yin Yoga is "the other half" of yoga. A slow paced Yoga practice that includes long held asanas to stimulate the fascia and release tension held deep in the body, de-stressing the mind and re-energizing the soul. A deeply relaxing practice.

This 90-mins practice is ideal for beginners and athletes who want a deeper practice. Starts with Meditation, Yin practice and ends with Shavasana. View less

Yin Yang Yoga

1 hour, 15 mins · $20

More info Yin Yang Yoga blends two styles of yoga into one practice - bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures. This 75-min practice is perfect for all levels, includes breathing exercises and deep relaxation. View less

Yoga Flow

1 hour · $20

More info A class that aims to rejuvenate the body and free the mind from tension and fatigue. It is viewed as an introduction to the more traditional forms of Yoga and a pathway into the world of Yoga through the use of the physical postures. View less

Yoga Basics

1 hour · $20

More info An introduction to the physical postures, breath work and connection of Yoga for everyday life!

Ideal for beginners or those returning to Yoga after a break. View less

Koha Community Yoga Practice

1 hour ·

Yogilates

1 hour · $20

More info This class is ideal for those NEW to Yoga or Pilates. Introducing you to the basic principles of Pilates & incorporating gentle Yoga postures & breath to reconnect the mind, body & soul. View less

Stretch n Tone

1 hour · $20

More info A floor-based practice that is designed to improve muscle strength, endurance and flexibility. View less

Meditation Group

30 mins · $10

More info Guided Meditation in a group is a very powerful practice.

Whether you are new to Meditation or practice regularly this is suitable for all and has many benefits including....

• To de-stress
• Help with focus, concentration and confidence
• Improve sleep
• Reduce negative emotions
• Increase self-awareness
• Release anxiety
• Improve overall well-being View less